home tips for acne and scars

garmiyon men keval aapke lia lu yaa garmi hi pareshaani nahin hoti hai। balki es mausam men phode phunsi hone ki sambhaavnaa bhi adhik hoti hai। kyonki pasinaa adhik hone ke kaaran baid baikteriyaa bdh jaataa hai। jiske kaaran aapko yah samasyaa ho sakti hai, aur enke hone par kayi baar to jalan v khujli ki samasyaa bhi khdi ho jaati hai। aise men yadi aap apni saaf saphaai kaa achchhe se dhyaan nahin rakhte hai, to yah baid baikteriyaa aapki skin ke saath sampark men aakar phode yaa phunsi ki samasyaa ko uttpann kar detaa hai।

phode phunsi men ek baar aap dard to sahan kar lete hai, lekin kayi baar yah to thik ho jaate hai parantu enke khatm hone ke baad enke daag nahin jaate hai। aise men skin par hone vaale ye daag dhabbe aapki khubsurti ko bhi kharaab karte hai। esilia jaruri hai ki garmiyon men aap apni skin ko achchhe se dhak kar rakhne ke saath apni saaph saphaai kaa bhi achchhe se dhyaan rakhen। to aaeye aaj ham aapko aise hi kuchh gharelu upaay bataane jaa rahe hai jo ki aapko phode phunsi se bachaane men madad karte hai।

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phode phunsi hone ke kaaran:-

yadi aap gande paani kaa sevan karte hai yaa usse nahaate hai, to aapki badi men hone vaale baid baikteriyaa ke kaaran aapko yah samasyaa ho sakti hai।

garmiyon men adhik teliy v masaaledaar chijon kaa sevan karne se bhi phode phunsi ho jaate hai।

sharir ki saaph saphaai kaa dhyaan n rakhne ke kaaran bhi aapko yah samasyaa ho sakti hai।

kayi baar davaaeyon ke saaed efekt ke kaaran bhi yah samasyaa ho jaati hai।

garmiyon men adhik garam chijon kaa sevan karne se bhi yah pareshaani ho jaati hai।

garmiyon men phode phunsi se bachne ke gharelu tips:-

gaajar aur tel kaa estemaal karen:-

es upaay ko karne ke lia sabse pahle gaajar ko pis len, uske baad tave par thodaa saa tel daalakar use garam kar len। tel ke garm hone ke baad usme pisi hui gaajar daalakar achchhe se garm kare, uske baad ese phode phunsi par lagaaan, aur kapdaa baandh len aapko phaaydaa hogaa।

naariyal tel aur kapur:-

naariyal ke tel ko gunagunaakar usme thodaa saa pisaa huaa kpur amilaakar, niyamit din men do se tin baar phode phunsi par lagaane se aapko garmiyon men hone vaali es pareshaani se raahat milti hai।

enhen bhi pdhen sukhi khaansi ke gharelu upchaar

tulsi kaa pryog karen:-

tulsi men maujud entibaikteriyal gun aapke sharir ko bahut si pareshaaniyon se bachaane men madad karti hai। eske lia aap din men do baar paanch chhah atulsi ke patte ko pis kar ek lep taiyaar karen, aur ese apne phode phunsi par lagaaan esse aapko phaaydaa milegaa।

eloveraa kaa estemaal karen:-

es upaay ko karne ke lia ek chammach aloveraa ke gudde ko nikaalakar achchhe se pis len, uske baad esmen thodi si haldi milaaan, aur ese lep ki tarah phode phunsi par lagaaan। aisaa din men do baar kuchh din tak karne se aapko phaaydaa miltaa hai।

karele kaa ras:-

karele kaa ras bhi aapki es samasyaa ko khatm karne men aapki madad kartaa hai। eske lia aap karele ke ras ko nikaal kar rui ki madad se din men tin se chaar baar estemaal karen। dhire dhire aapke phode phunsi thik ho jaaange।

mehndi estemaal karen:-

mehndi ki thandak bhi aapko garmiyon men phode phunsi ki samasyaa se bachaane men madad karti hai। eske lia aap ek kap paani men ek chammach mehndi daalakar achchhe se ubaal len, uske baad rui ki madad se ese apne phode phunsi par lagaaan। din men do se tin baar kuchh din es upaay ko karne se aapko phaaydaa miltaa hai।

nimbu aur ajvaaen:-

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ek chammach ajvaaen ko achchhe se pis kar churn ke rup men taiyaar karen। uske baad esmen nimbu kaa ras milaaan aur ese lep ki tarah phode phunsi par lagaaan aur kapdaa baandh len। aisaa niyamit karne se aapko phode phunsi se bachaav karne men madad milti hai।

multaani mitti hai phaaydemand:-

thandi taasir hone ke kaaran amultaani mitti aapko phode phunsi ki samasyaa se bachaane ke saath garmiyon men thandak bhi prdaan karti hai। es upaay ko karne ke lia aap thodi si multaani mitti ko paani men bhigo len, aur uskaa lep taiyaar karen। es lep ko din men do baar kuchh dinon tak lagaane se aapke phode phunsi khatm ho jaaange।

kharbuje ke bij:-

kharbuje ke bijo ko saaf karke chhilke samet ki achchhe se pis len, uske baad ese lep ki tarah din men do se tin baar kuchh dinon tak phode phunsi par lagaane se aapko es samasyaa se raahat paane men madad milti hai।

enhen bhi pdhen daadi maan ke gharelu nuskhe aur desi elaaj

nim bhi hai phaaydemand:-

nim aapki skin par hone vaale enphekshan ko dur karne ke lia bahut phaaydemand hoti hai। es upaay ko karne ke lia aap nim ki niboli ko paani men daalakar achchhe se ubaal len, aur uske baad din men tin se chaar baar es paani se phode phunsi ko saaf karen, eske alaavaa nim ki pattiyon kaa lep banaakar phode phunsi par lagaane se bhi aapko phaaydaa miltaa hai।

amarud ki pattiyon kaa pryog karen:-

aath das amrup ki pattiyon ko paani men daalakar achchhe se ubaal len। uske baad en pattiyon ko achchhe se pis kar eskaa lep taiyaar karen। es lep ko din men do baar phode phunsi par lagaaan। kuchh din niyamit aisaa karne se aapko phaaydaa milegaa।

tel aur haldi:-

haldi men maujud entiseptik gun aapko phode phunsi ki samasyaa se bachaav karne men madad karte hai। eske lia aap tave par thodaa saa tel garam kar usme thodi si haldi daalakar use pakaaan। uske baad ese phode phunsi par lagaakar patti baandh de। aisaa jab tak karen jab tak aapki phunsi thik n ho jaaa।

kaddu ki bel kaa estemaal karen:-

kaddu ki bel ke patton ko todkar unhen achchhe se pis len। uske baad unkaa ras nikaal kar unhen phode phunsi par lagaaan es upaay ko karne se aapko phode phunsi ki samasyaa se bachne men madad milti hai।

anaanaas kaa ras:-

anaanaas kaa ras estemaal karne se bhi aapke phode phunsi ko jaldi thik hone men madad milti hai। eske lia aap anaanaas kaa ras nikaalakar din men tin se chaar baar rui se phode phunsi par lagaaan।

bakaayan ki pattiyaan:-

bakaayan ki pattiyon ko pis kar unkaa lep taiyaar karen। uske baad es lep ko apne phode phunsiyon par lagaaan। aisaa niyamit kare jab tak ki aapke phode phunsiyaan thik n ho jaaan।

aalu kaa pryog karen:-

aalu ko pis kar uskaa ras nikaal len, ab es ras ko din men tin se chaar baar rui ki madad se phode phunsi par lagaaan। esse aapke phode phunsi ko thik hone men madad milti hai। aap chaahe to subah khaali pet do chammach aalu ke ras kaa sevan bhi kar sakte hai esse bhi aapko phaaydaa miltaa hai।

enhen bhi pdhen pith ko sundar aur aakarshak banaane ke ye hai gharelu nuskhe

masur ki daal:-

masur ki daal ko bhigokar use pis len, ab ese lep ki tarah phode phunsi par niyamit lagaaa es upaay ko karne se bhi aapko phaaydaa miltaa hai।

chandan aur nimbu:-

ek chammach chandan paaudar, ek chammach chokar, ek chammach pisi hui multaani mitti paani aur animbu ke ras ki kuchh bunde milaakar ek pest taiyaar karen। ab es pest ko din men do baar apne phode phunsi par lagaaan aapko phaaydaa milegaa।

ti tri aayal:-

din men tin se chaar baar ti tri aayal ko rui men bhigokar achchhe se phode phunsi par lagaaan aisaa karne se aapke phode phunsi ko thik hone men madad milti hai।

gende ke phul k estemaal karen:-

gende ke phul ki pattiyon ko todkar paani men daalakar achchhe se ubaal len, uske baad es paani se din men tin se chaar baar phode aur phunsiyon ko saaf karen es upaay ko karne se aapke phode phunsi ko thik hone men madad milti hai।

to yadi aapko bhi garmiyon men phode phunsi se judi koi pareshaani hai to aap bhi esse bachne ke lia upar dia gaye tips kaa estemaal kar sakte hai। eske alaavaa aapko enhe jyaadaa khurachnaa nahin chaahia, kyonki esse daag pdne ki sambhaavnaa adhik ho jaati hai।

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